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Peak Performance (Brad Stulberg + Steve Magness)

Framework · Book · Stulberg + Magness
B+

Good (B+) — Performance Grade

Peak Performance is a research-backed performance framework book. Strong on training principles + recovery science. Stulberg's continued thought-leadership in performance space.

85
Composite / 100
/ Subscore Breakdown · 5 Dimensions

Where this grade comes from.

Data Accuracy
A
Behavior Change
B+
Friction / Adherence
B+
Cost-to-Outcome
A
Privacy / Data Posture
A
/ Key Events & Disclosures

Timeline & positioning.

  • Published 2017
  • Research-backed framework
  • Stulberg continued thought-leadership
  • Multiple successor works

/ Best for

Performance science introduction; training + recovery framework reference.

/ Watch out for

Verify your specific use case alignment before committing time or capital. Cross-reference claims with peer-reviewed sources where applicable.